Category Archives: Sober living

After all, a serving of vodka delivers a nice punch of alcohol to your system, relaxing you and getting the dopamine flowing in your brain. Suddenly you’re less worried than you were before and enjoying the warmth of the beverage as it spreads through your body. Excess alcohol can also turn to fat in your […]

Later, some of us were to move into half-way houses which provided shelter, food, and supervision. As our recovery progressed, the supervision and dependency on a half-way house created dissatisfaction. The dissatisfaction was in part the realization that we were shirking responsibility https://accountingcoaching.online/50-sobriety-gifts-ideas-effective-substance-abuse/ for our own lives and in part a resentment of authority. The […]

Content What Increases the Risk for Alcohol Use Disorder? Steps to Take for Signs in Others Low-risk drinking advice Take Our “Has My Alcohol Use Become a Problem?” Self-Assessment Is alcohol use disorder a disease? Signs You Might Have a Problem With Alcohol Submit your number and receive a free call today from a treatment […]

Content Understand What’s Inside Your Circle of Control Career Resources Pull a Sleeping Beauty and go straight to sleep. How to Recover After a Bad Day at School Ask yourself what you can do differently tomorrow. Try the Headspace App Here’s How to Keep Job Stress Out of Your Home Life This article also encouraged […]

Contents People with diabetes and eating disorders need frequent eye exams Eating Disorders May Raise Risk of Diabetic Retinopathy How anorexia, bulimia and diabetes damage the eyes Science X Genetic Factors Binge-eating disorder Starvation and weight loss may change the way the brain works in vulnerable individuals, which may perpetuate restrictive eating behaviors and make it […]

Hepatitis C is a type of viral infection that can be spread through the use of IV drugs. Hepatitis C can be difficult to diagnose early for some patients, as it can take from six months to 10 years or more for symptoms to become apparent. Hepatitis causes inflammation in the liver, which can have […]

Content Your Brain on Alcohol Factors affecting alcohol consumption and alcohol-related harm Symptoms Alcohol Use Disorder Remove that substance abruptly and the brain becomes confused and begins to panic, inducing symptoms that can range from mild and tolerable to severe and potentially https://ecosoberhouse.com/ fatal. If you drink heavily or notice signs of liver damage or […]

Content How to Find Help for Substance Misuse Use the 24-hour plan. Identify Your Personal Triggers Therapy Learn How to Do Fun Things Alone Steps to Take to Manage Your Fear of Flying She’s allowed us to share her story, but we’ve changed her name to protect her anonymity. She attends Al-Anon while her husband […]

Fishing, quilting, gardening, and even video games are much more productive than using drugs or drinking. Fill your idle time with hobbies and activities to keep your brain from drifting to dark places. Moreover, outpatient rehab can prove to be the most efficient and practical treatment plan for individuals struggling with drinking out of boredom. […]

Fortunately, there are more ways than ever to connect with like-minded people who are fellow travelers on this path. So many people quit drinking and end up walking around in a dopamine deficit state, struggling to find joy in anything. When you remove alcohol from your life, you free up all the time you spent […]